With all the new year resolutions being tossed around, many have already decided to quit. The trick is to make a promise to yourself for the right reasons. Know in your heart that you're doing it for you and the people who love and care about you for who you really are inside and out. Resolutions shouldn't be so out of reach that you cause more stress trying to abide by them than if you just went on with the bad habit anyway. So take a look and find out what you want and why. Figure out how to get it and just do it.
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